Photo Credit: Google Public Domain Images: mommd.com
Balancing work and family is difficult regardless of whether you are single parent or have a partner to share the responsibility of a child. Some things to consider BEFORE taking a position are:
- What family benefits does the company have in place?
- Do they have daycare onsite or do you have to find a daycare provider?
- Do they allow employees to work from home if a child is sick?
- What kind of health insurance do they provide for families?
- What is the company's Maternity/Paternity Leave policy?
Once you are working, these are some tips on how to create a balance at home.
- Stop trying to make things perfect. This eats up your energy and causes unneeded stress.
- Take time out to exercise and/or meditate. Taking a walk with your kids, riding a bike around the neighborhood or even dancing to your favorite music can help you de-stress quickly!
- Unplug! Turn off the phone, the computer, and other electronic devices that can distract you from spending time with your family.
